Online get together – Five Ways to Wellbeing

People with higher psychological wellbeing are more likely to live healthier and longer lives. They are also more likely to enjoy a better quality of life.

Come and join us for a cup of tea or coffee via Zoom to find out more about the Five Ways to Wellbeing and the different things we can do to make us feel more positive and get the most out of life – even now.

Five ways to wellbeing

•       Connect with the people around you

•       Be physically active

•       Take notice

•       Keeping learning

•       Give to others

Elaine Fox and Christina Butterworth will host the event and facilitate the discussion. Christina is a trained wellbeing specialist.

Booking Information

Contact Details: 

See Group Contact.

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