Gentle Exercise & Yoga Group

Every Thursday from 6.30 to 7.45pm at the junior school hall, St. Christopher School, Barrington Road in Letchworth. 

Gentle exercise and Yoga help improve well-being and quality of life. This programme helps you work on all the joints and muscle groups of the body, flexibility and balance. Previous experience is not essential.

Julie Zirngast of Yoga Breath and Body guides the class supported by Neelam Taneja.
A small charge is made to cover costs.

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